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What if you knew?

What if you knew?

For the past few weeks, I’ve been participating in a writing practice called “27 Wildest Days”, by Laurie Wagner. (https://27powers.org/) Each day, she shares a poem with us, and then we write for 15 minutes, pen never leaving the page….and see...
Living in the AND space

Living in the AND space

I woke at 4am to the wind whistling through our open bedroom window, rain pattering against the glass, a few flashes of lightning. I knew I wouldn’t be able to go back to sleep, so I got up to make coffee feeling unsettled and anxious. At 5:30, I hugged my...
Encouragement and Hope

Encouragement and Hope

In the midst of COVID-19, I was inspired by an unknown neighbor who put handmade wire beaded hearts around to spread some positive vibes. Mason and I took a bunch of my Art Hearts and strung them up in various public places today as well. We hung more than this, but...
I have all I need

I have all I need

I have all I need deliberate and conscious as I choose inhale, exhale – resting in the rhythm of breath aware of the sacred ordinary deliberate and conscious as I choose living each day in communion aware of the sacred ordinary inhabiting the world with grace...
The Soul’s Slow Ripening

The Soul’s Slow Ripening

I recently returned from a five day retreat at the Omega Institute in upstate New York. The retreat was based on the book, “The Soul’s Slow Ripening” by Christine Valters Paintner, the abbess of the online community Abbey of the Arts. It was five...
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