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I have all I need

I have all I need

I have all I need deliberate and conscious as I choose inhale, exhale – resting in the rhythm of breath aware of the sacred ordinary deliberate and conscious as I choose living each day in communion aware of the sacred ordinary inhabiting the world with grace...
The Soul’s Slow Ripening

The Soul’s Slow Ripening

I recently returned from a five day retreat at the Omega Institute in upstate New York. The retreat was based on the book, “The Soul’s Slow Ripening” by Christine Valters Paintner, the abbess of the online community Abbey of the Arts. It was five...
Deep Work Happening Over Here

Deep Work Happening Over Here

Hello! I am just home from ANOTHER retreat experience. After returning from 1440 Multiversity in California last Monday evening, I was home for one day, then left again on Wednesday the 19th to drive to Connecticut. For years, I’ve been saying I want to become...
Beauty, Connection and Soul Work

Beauty, Connection and Soul Work

I just returned from a truly transformative retreat at 1440 Multiversity​ with Kelly Rae Roberts​ and Beth Kempton​, entitled, “Hello Soul, Hello Business”. It was a stretch for me to go, financially and personally. I’ve never traveled alone before...
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